We are 21 weeks away from flying out to Chicago to attempt 7 century bike rides in 7 days with the added challenge of completing as many gigs in Chicago and New York as possible.
I have been off the bike for nearly 3 weeks and any training that had been built up has now gone. I have suffered with extreme osteo-arthritis in the knee with the accompanying sciatica and sleepless nights.
Acupuncture, blood cupping, cod liver oil tablets, glucosamin and chondroitin tablets and three tablespoons of apple cider vinegar a day seem to have helped and tonight I hit the track for a 10 mile time trial in Carmarthen with my buddy, Phil who has also been suffering from various ailments (that's for him to discuss).
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| Dr Dave in search of sciatica! |
Acupuncture, blood cupping, cod liver oil tablets, glucosamin and chondroitin tablets and three tablespoons of apple cider vinegar a day seem to have helped and tonight I hit the track for a 10 mile time trial in Carmarthen with my buddy, Phil who has also been suffering from various ailments (that's for him to discuss).
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